Adaptogen Herbal Teas

Jul 25, 2016 by

In case you didn’t already know, I am a huge fan of the adaptogen class of herbs. These specialized, powerful herbs bring...

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Healing with Holy Basil

Jun 14, 2016 by

Holy Basil (Ocimum sanctum), also known as Tulsi throughout the Southeast Asian world, is perhaps one of my most favorite medicinal...

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The Healing Properties Of Rose...

Mar 14, 2016 by

Roses have such deep symbolism, tradition, and meaning for many of us – but did you know they also bring an amazing wealth of...

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Herbal Tea For Stress

Feb 15, 2016 by

After going through emails I’ve received over the past few years, I realized a pretty clear trend – people consistently...

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The Healing Power Of Lobelia H...

Jun 24, 2015 by

If you’ve ever looked at medicinal grade herbal teas before, chances are you’ve come across Lobelia as an ingredient in...

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The Benefits Of Honeybush Tea

Jun 11, 2014 by

When it comes to the sweetest herbal teas out there, honeybush is one of my personal favorites. This rich South African herb has been...

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3 Benefits Of Lavender Herbal ...

Apr 23, 2014 by

Perhaps one of the most recognized floral herbs in the world, lavender is more than just a pretty face and a delightful scent. This...

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The Best Herbal Tea For Spring...

Apr 17, 2014 by

Spring has sprung, and those of us with seasonal allergies are already feeling the sniffles come on! Springtime is one of the most...

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Seh-Haw Herbal Tea

Jan 13, 2014 by

This week I am so excited to be introducing you to an herb, an herbal tea, and a brand new tea company. It’s not often that...

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Herbal Teas For Eye Health

Sep 30, 2013 by

Sipping herbal tea is one of the easiest and most effective ways to provide nourishment and support to our eyes. There’s a...

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Healing Properties Of Catnip H...

Sep 23, 2013 by

No matter how popular herbs have become as a natural healing modality in recent years, I still get funny looks when I tell people to...

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Ginkgo Herbal Tea

Sep 2, 2013 by

If ever there was an ancient healing herb to sip in team, ginkgo is it! This amazing tree has over 200 million years of history...

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Healing Hyssop Herbal Tea

Aug 19, 2013 by

When it comes to showing serious love to your respiratory system, hyssop is always my first go-to herb. I love the fragrance, taste,...

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The Benefits Of Astragalus Her...

Aug 5, 2013 by

Astragalus (Astragalus membranaceous) is an essential in Chinese medicine. This perennial herb grown across the Asian continent and...

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Vervain Herbal Tea

Jul 22, 2013 by

One of my favorite things to work with for stress, anxiety, depression, and negative mood cycles is vervain herbal tea. There’s...

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