Herbal Teas That Calm The Mind And Relax The Body

There’s something instantly nurturing and soothing about steeping a cup of aromatic herbal tea and enjoying the taste of nature one sip at a time, but did you know that the medicinal herbs used in your tea can help take your calm and relaxation to a whole new depth? Herbal tea is a simple, delightful, and truly effective way to work with plant medicine, and many of them can be used to calm the mind and relax the body in ways you may never have expected. Herbs, like most medicines, make changes in the body through chemistry. When we […] Read More