Josh Williams 
If you’re like most people, there are days when you make poor food choices, eat on the run, or eat when stress levels are high. All of these things can influence how well we’re able to process the foods we eat – and they can even cause problems with how well we absorb nutrients from …
If you’ve ever looked at medicinal grade herbal teas before, chances are you’ve come across Lobelia as an ingredient in at least one blend. This is by far one of the most important of all western herbs, and in this article I want to share with you why I add it so to many of …
You read that title right! In this post I plan on convincing you that having very real conversations with your next cup of healing herbal tea is a great idea that will dramatically increase the healing potency of every sip no matter which herbs you work with. Working With Life When we brew up tea, it’s …
I have a firm belief that some of the most delicious, vibrant, and healing herbs you can bring into your body often come from the same soil where you live. While I enjoy herbal medicines from across the world and give them to my clients, there’s a special place in my heart for the herbs, …
Stress, headaches, allergies, detoxing, cramps, and the common cold. These are just some of the most popular reasons why someone might brew up a cup of healing herbal tea – but wait, there’s more! For thousands of years herbal brews have been celebrated as a source of energy, light, and alignment for those who have …
Zits, blackheads, blemishes, irritation,. dry patches… the list of ways that the delicate skin on our faces can be challenged seems endless! While many of the products on the shelves these days can help ease symptoms and even give relief for some time – but at what cost? Many of the most popular skin and …
