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Health Benefits

5 Ways Herbal Tea Helps You Quit Smoking

November 13, 2013 by Josh Williams

I am en ex-smoker of over 15 years. By the time I was ready to quit I was smoking an upwards of a pack and a half every day and I was still one of those people who showed little to no signs of the negative health impacts of being a smoker. In August of […]

Filed Under: Health Benefits

Healing Your UTI With Herbal Tea

October 7, 2013 by Josh Williams

If you’ve ever dealt with a urinary tract infection (UTI), you know how great it is that herbal tea can help soothe the irritation and speed up the healing process. Most UTIs are actually bladder infections that causes pain, irritation, and pressure sensations along the pathway that urine travels to leave the body. If an […]

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Herbal Teas For Eye Health

September 30, 2013 by Josh Williams

Sipping herbal tea is one of the easiest and most effective ways to provide nourishment and support to our eyes. There’s a pretty impressive variety of herbs that relate to eye and vision health, and many of them make excellent and delicious additions to blends while others make a great stand-alone simple tea. Like all […]

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Nature Skin Store

September 11, 2013 by Josh Williams

A few weeks back I had the good fortune of connecting with a pretty amazing online shop – Nature Skin Store. This shop offers a full selection of all-natural skin, hair, and body care items that are made in artisan fashion using ingredients that pass my pretty lofty standards! Although they aren’t in the herbal […]

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Being Present With Pain

August 30, 2013 by Josh Williams

Have you ever noticed that when we experience pain, our instinctive reaction is to touch it? While many people think that this is just a way to acknowledge the pain, there’s a good chance that more is going on. When we place our hands on any part of our body we are actually guiding attention, […]

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Herbal Tea For Liver Health

August 28, 2013 by Josh Williams

Did you know that showing just a little love to the second largest organ in your body can have some pretty dramatic influences on your overall health, happiness, and appearance? The liver is responsible for a whole array of functions from detoxification to digestion, so when it’s happy – your whole body can be happier! […]

Filed Under: Health Benefits

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The information presented on this site is not intended to treat, cure, diagnose, or prevent any illness. The views expressed are personal. The FDA has not approved any of the information shared on this site unless otherwise noted. If you are concerned about your health, please consult with a professional before working with herbs.

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