I’ll be the first to admit that I love sugar too much. I find myself craving sweets, especially in the form of soda – all the time. I know I don’t need to tell you why drinking sugary or chemically sweetened soda is a bad idea, or why too many desserts just isn’t a good …
Did you know that a hot kettle isn’t the only way to enjoy your favorite healing herbal tea? Cold steeping offers a simple way for you to get all the power of medicinal plants without using heat in the process. Many people are choosing ‘raw’ herbal tea to avoid the heat of water influencing the …
I’ll admit it – I love chocolate! While chocolate has a whole array of healing properties, sometimes it’s nice to take a break from the sugar and get back to herbal basics. One of my favorite ways to get my chocolate fix with herbal tea is by using carob. Carob is a pod that has …
Peppermint herbal tea is one of the most popular sipping teas across the world with chamomile in close pursuit. This amazing tea has a flavor palette that many people love because it combines a little spice with a lot of minty sweet! Peppermint tea is also a favorite because it grows easily and it’s an …
Healing infusions aren’t limited to herbs! Making fresh herb, veggie, and fruit infusions is one of my favorite ways to celebrate summer, and today I’m going to show you how it’s done! These infusions are so flavorful, crisp, and aromatic that you won’t be able to get enough of them. They’re super easy to make, …
Let’s face it – adding refined sugar to your healing herbal tea blend doesn’t make a lot of sense. But, if you’re like me, you want your tea experience to be as much of a treat as it is a blessing to your health. The good news is that there are many healthy and natural …
