Shopping Lists

Here are the suggested herbs you’ll find in my books, articles, and videos. I created this page to make it easy for you to remember which herbs I suggest and where I prefer to get organic varieties. Enjoy!

Herbal Tea 101 - The Basics

Herbal Tea Infuser This is my favorite style because it can be used in any mug or cup, or in a jar for overnight cold-steeped tea!

Tea-To-Go Glass Herbal Tea Infuser Steep your favorite herbal tea anywhere! I take mine absolutely everywhere I go.

My Book Recommends…

Stress, Worry, & Anxiety

Here are my choices for organic herbs that stay low in cost and ship quickly. For the new herbal tea maker, I suggest buying the smallest size bags – 4 ounces of herbs is a lot more than you might think!

Healing Herbal Tea For Stress, Worry, & Anxiety Book

Chamomile Flowers

Kava Kava Root

Lemon Balm

Linden Flowers & Leaves

Passionflower

Pink Rose Petals

St. John’s Wort

Valerian Root

Skullcap

Quit Smoking

Here are my choices for organic herbs that stay low in cost and ship quickly. For the new herbal tea maker, I suggest buying the smallest size bags – 4 ounces of herbs is a lot more than you might think!

Quit Smoking With Herbal Tea Book

Basil

Catnip

Chamomile Flowers

Hops Flowers

Lemon Balm

Lobelia

Mullein

Peppermint

Skullcap

7-Day Lung Detox

I cannot recommend this book enough. It was a game changer for me, and I’ve given copies to countless people who have seen endless benefits. A must-read!

7-Day Lung Detox Book

Mullein

Plantain

Hyssop

Peppermint

Yerba Mate

Lobelia

Pau D’Arco

Chamomile Flowers

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Healing With Herbal Tea!

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