Health Benefits

When it comes to the sweetest herbal teas out there, honeybush is one of my personal favorites. This rich South African herb has been cultivated for centuries as both a medicinal drink and a dessert beverage. The flowers of the plant smell like fresh honey, and this decadent sweetness translates to the taste of the steeped […]

Sexual energy is essential for overall health and wellness. When our libido and sense of sexual esteem is lacking, it can often spill over and create depression, laziness, body issues, confidence problems, communication issues in relationships, and much more. Sexuality is an important form of self expression and communication – just like talking is. When […]

Perhaps one of the most recognized floral herbs in the world, lavender is more than just a pretty face and a delightful scent. This delicate flower packs some pretty impressive healing powers, and it’s one of my personal favorites – one that I have on hand all the time. Lavender, while being sweet and gentle, […]

Spring has sprung, and those of us with seasonal allergies are already feeling the sniffles come on! Springtime is one of the most potent allergen seasons due to high pollen content in the air and movement in the ground that stirs up mold, mildew, and other organic matter. While we could be out enjoying all […]

Halitosis, also called bad breath, is an issue that most people worry about at one time or another. Having good breath gives us the confidence to speak our minds and connect with other people without fear – but what happens when we’re just not sure? The mint and gum industry is massive across the world, […]

Stress is a natural part of life, but when it happens too frequently or too intensely, it can wreak havoc on everything from immune response to weight gain. The body is equipped with a complex system of checks and balances to help protect itself from the stresses and anxieties that life delivers every day, but […]