Did you know that one of the leading differences between people who heal from illness and people who don’t is proactivity? It turns out that the more we do for ourselves when we’re feeling imbalanced, the more likely we are to heal. People who follow the doctor’s orders but also study, research, and take action …
If you love the taste of tangy lemonade on a hot summer’s day, then you will love having lemongrass on hand for hot or iced herbal tea all year long! This giant native of the Asian tropics has beautiful leaves and a wonderful lemon scent that permeates the warm air where it grows. It’s an …
I’ve gotten several emails lately asking about how long to steep loose herbal tea simples and blends. The fact is that there’s no one magic time that serves every single medicinal plant out there, but we can certainly make the process of figuring it out a whole lot easier. In my experience it’s very hard …
I am about to share my favorite personal daily herbal tea recipe with you, and I hope that each and every one of you will go out of your way to try this tea and see just why I hold it in such high esteem. Tonic teas are amazing because they are extremely gentle to …
I love gardening, and even though I don’t have a huge yard with lots of workable soil, I find creative ways to use containers and pots to watch all of my favorite medicinal herbs sprout. Many people have been asking me what they should grow this year and which herbs are the friendliest to new …
